Tomorrow is May 1 and time for my four month check-in on my New Year’s resolutions. Click over first to my 2 month check-in so you are all caught up!
Are you back? Ok – let’s see how I’m doing.
Weight Watchers Update: I’m still on the WW program, currently in week 14. Remembering the larger goal: BE HEALTHY, I have been dedicated to meal prepping every Sunday with lots of fresh fruits, vegetables, fish and chicken. I have indulged a little every once in a while – glass of wine, piece of cake, Easter candy. But a treat every once in awhile is OK. Planning and portion control are the key factors to success. I have lost 18.6 pounds.
Coffee Update: For the most part, I am still only having one cup a day. Cheat days have been St. Patrick’s Day (my extra coffee was an Irish one!) Parent Teacher Conferences (I needed a little pick me up to get through the evening,) and Spring Break week (lots of dining out so I chose decaf coffees over desserts.) I am still brewing at home everyday, but I have bought two Dunkin Donuts and 1 Starbucks (consolation prize at Target for not getting any Lilly Pulitzer.)
Exercise: I’m still not exercising. Insert sad emoji face here.
In true teacher fashion, I will grade myself.
For my first resolution of BE HEALTHY, I am giving myself a:
Date Night Updates: My husband and I have had two more date nights since March 1 for a total of 5 so far this year.
Quality Family Time Updates: As a family we have been excellent about sitting down together at dinner (meal prep helps that.) My husband has been working a lot these past two months, giving my daughter and I a lot of time just the two of us. She helps me around the house with cooking, tidying up and decorating. She loves crossing things off the list when we are shopping and using my cell phone calculator to add up how much money we are spending. We also took our first family outing to a movie – Cinderella.
“Me” Time Updates: I am still getting up 45 minutes earlier everyday and spending time just on myself in the mornings. This “me” time has made my days more productive and less stressful. Click here to read more about my Morning Routine.
Remember the big stack of books from the 2 month check-in? Well, I can cross these two off the list.
“My Life, Unplugged” Update: At the two month check-in, I put this one on the lose column. Now I think I am doing better. No more phone at the table to Weight Watcher point out my meals, I do that all during meal prep time. I have not been bringing my iPad to bed. I’m being more present in the moment of things, not worrying about snapping a picture of it or posting it online, but rather truly experiencing whatever I am doing while it is happening.
For my second resolution of BUILD RELATIONSHIPS, I am giving myself a:
Did you make any New Year’s Resolutions? How are you doing on the four month check-in? Leave me a comment and let me know.
Next follow up will be on July 1st. Have a great day and thanks for reading.